This course is designed to help you better understand the emotions of others, allowing you to become more in tune with the needs of those around you. You'll be able to become a more effective communicator and leader in various contexts so that you build better relationships with those around you, as well as manage difficult relationships in productive ways. The course includes a combination of self-reflective exercises, psychoeducation, and cognitive-behavioral techniques that will help you gain insight into how to use emotional influence to live a healthier, more balanced life.
You can also join this program via the mobile app.
Already a participant? Log in