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Emotional Awareness



This course is designed to help you develop a deeper understanding of yourself, your thoughts, emotions, and behaviors. Self-awareness is an essential aspect of personal growth and well-being, and through this program, we aim to help you cultivate this skillset. By becoming more self-aware, you can gain clarity on your values, strengths, and areas for improvement. This awareness can help you make more informed decisions, communicate more effectively, and build stronger relationships with others.

You can also join this program via the mobile app.

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